SHADOW WORK GUIDE

an informative guide on how to work with your shadow, to empower and deepen your connections with others and the connection with self.

This guide comes sent digitally to your email, immediately after checkout. Please check your junk mail if doesn’t come through straight away (may also come from a sendowl email address)

contents of the shadow work guide:

⋆ what is your shadow

⋆ what is shadow work

⋆ uncover your shadows through your birth chart

⋆ shadow side of each zodiac sign

⋆ journal prompts for the self, guilt and judgement

⋆ childhood and resentment

⋆ your shadow in relationships

⋆ your shadow in friendships

⋆ triggers

⋆ gratitude

⋆ how to heal your shadow

⋆ the messages behind your feelings

⋆ affirmations for healing

⋆ accepting and moving forward